Hot Shift
Subscribe
Sign in
Home
Archive
About
New
Top
Discussion
I'm still here
Hi! It’s been a while. I see I have a few days left of Menopause Month. I’m just popping in to say the newsletter is still on hiatus, sorry. I’m hoping…
Adriana Velez
Oct 21, 2021
1
Share this post
I'm still here
hotshift.substack.com
Copy link
Twitter
Facebook
Email
July 2021
How to sleep
Middle insomnia, you jerk
Adriana Velez
Jul 5, 2021
Share this post
How to sleep
hotshift.substack.com
Copy link
Twitter
Facebook
Email
May 2021
Recalibrating
Thank you for your patience
Adriana Velez
May 3, 2021
1
2
Share this post
Recalibrating
hotshift.substack.com
Copy link
Twitter
Facebook
Email
April 2021
A mammogram you'll hate less
I’ve gone on record with my loathing for mammograms. I’ve written about why we do them that way, and what the alternatives are. And I complain bitterly…
Adriana Velez
Apr 19, 2021
Share this post
A mammogram you'll hate less
hotshift.substack.com
Copy link
Twitter
Facebook
Email
Why hot flashes feel like that
Does this happen to you, too? Out of nowhere, I get a random sense of impending doom. Or sometimes it’s a flurry of non-specific anxiety. This feeling…
Adriana Velez
Apr 13, 2021
Share this post
Why hot flashes feel like that
hotshift.substack.com
Copy link
Twitter
Facebook
Email
5 Questions for Tina Turner
The HBO Tina Turner documentary blew my head off. That’s it. I’m not even going to try and find a more articulate way of starting today’s newsletter. I…
Adriana Velez
Apr 5, 2021
Share this post
5 Questions for Tina Turner
hotshift.substack.com
Copy link
Twitter
Facebook
Email
March 2021
Are we there yet
No. We are not.
Adriana Velez
Mar 29, 2021
Share this post
Are we there yet
hotshift.substack.com
Copy link
Twitter
Facebook
Email
So you want to know more about perimenopause...
Why is this so hard?
Adriana Velez
Mar 16, 2021
Share this post
So you want to know more about perimenopause...
hotshift.substack.com
Copy link
Twitter
Facebook
Email
5 Questions for Nandita Godbole
Ayurveda and finding self care in a teacup
Adriana Velez
Mar 8, 2021
1
Share this post
5 Questions for Nandita Godbole
hotshift.substack.com
Copy link
Twitter
Facebook
Email
These exciting screenings are waiting for you
Have you been avoiding the doctor's office?
Adriana Velez
Mar 2, 2021
Share this post
These exciting screenings are waiting for you
hotshift.substack.com
Copy link
Twitter
Facebook
Email
February 2021
It didn't have to be like this
We can do better together
Adriana Velez
Feb 23, 2021
Share this post
It didn't have to be like this
hotshift.substack.com
Copy link
Twitter
Facebook
Email
A Valentine for the mothers
This week I’m thinking about mothers and how we’re faring through the pandemic. A few weeks ago the New York Times opened up a “primal scream” hotline…
Adriana Velez
Feb 15, 2021
Share this post
A Valentine for the mothers
hotshift.substack.com
Copy link
Twitter
Facebook
Email
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts