Hot Shift
Subscribe
Sign in
Home
Archive
About
Here's where to subscribe
Welcome to Hot Shift, a newsletter for anyone interested in perimenopause, menopause and midlife health and wellness. Sign up now so you don’t miss the…
Jul 17, 2020
Share this post
Here's where to subscribe
hotshift.substack.com
Copy link
Facebook
Email
Notes
Other
New
Top
Community
I'm still here
Hi! It’s been a while. I see I have a few days left of Menopause Month. I’m just popping in to say the newsletter is still on hiatus, sorry. I’m hoping…
Oct 21, 2021
•
Adriana Velez Kalsekar
1
Share this post
I'm still here
hotshift.substack.com
Copy link
Facebook
Email
Notes
Other
How to sleep
Middle insomnia, you jerk
Jul 5, 2021
•
Adriana Velez Kalsekar
Share this post
How to sleep
hotshift.substack.com
Copy link
Facebook
Email
Notes
Other
Recalibrating
Thank you for your patience
May 3, 2021
•
Adriana Velez Kalsekar
1
2
Share this post
Recalibrating
hotshift.substack.com
Copy link
Facebook
Email
Notes
Other
A mammogram you'll hate less
I’ve gone on record with my loathing for mammograms. I’ve written about why we do them that way, and what the alternatives are. And I complain bitterly…
Apr 19, 2021
•
Adriana Velez Kalsekar
Share this post
A mammogram you'll hate less
hotshift.substack.com
Copy link
Facebook
Email
Notes
Other
Why hot flashes feel like that
Does this happen to you, too? Out of nowhere, I get a random sense of impending doom. Or sometimes it’s a flurry of non-specific anxiety. This feeling…
Apr 13, 2021
•
Adriana Velez Kalsekar
Share this post
Why hot flashes feel like that
hotshift.substack.com
Copy link
Facebook
Email
Notes
Other
5 Questions for Tina Turner
The HBO Tina Turner documentary blew my head off. That’s it. I’m not even going to try and find a more articulate way of starting today’s newsletter. I…
Apr 5, 2021
•
Adriana Velez Kalsekar
Share this post
5 Questions for Tina Turner
hotshift.substack.com
Copy link
Facebook
Email
Notes
Other
Are we there yet
No. We are not.
Mar 29, 2021
•
Adriana Velez Kalsekar
Share this post
Are we there yet
hotshift.substack.com
Copy link
Facebook
Email
Notes
Other
See all
Hot Shift
Conversations on intersectional menopause
Subscribe
Hot Shift
Subscribe
About
Archive
Share this publication
Hot Shift
hotshift.substack.com
Copy link
Facebook
Email
Notes
Other
Hot Shift
Conversations on intersectional menopause
By Adriana Velez Kalsekar
· Launched 3 years ago
Subscribe
No thanks
By registering you agree to Substack's
Terms of Service
, our
Privacy Policy
, and our
Information Collection Notice
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts