Archive - Hot Shift

Oct 21, 2021 •

Adriana Velez Kalsekar

July 2021

Middle insomnia, you jerk

Jul 5, 2021 •

Adriana Velez Kalsekar

May 2021

Thank you for your patience

May 3, 2021 •

Adriana Velez Kalsekar

April 2021

A mammogram you'll hate less

I’ve gone on record with my loathing for mammograms.

Apr 19, 2021 •

Adriana Velez Kalsekar

Why hot flashes feel like that

Does this happen to you, too?

Apr 13, 2021 •

Adriana Velez Kalsekar

5 Questions for Tina Turner

The HBO Tina Turner documentary blew my head off.

Apr 5, 2021 •

Adriana Velez Kalsekar

March 2021

Are we there yet

No. We are not.

Mar 29, 2021 •

Adriana Velez Kalsekar

So you want to know more about perimenopause...

Why is this so hard?

Mar 16, 2021 •

Adriana Velez Kalsekar

5 Questions for Nandita Godbole

Ayurveda and finding self care in a teacup

Mar 8, 2021 •

Adriana Velez Kalsekar

These exciting screenings are waiting for you

Have you been avoiding the doctor's office?

Mar 2, 2021 •

Adriana Velez Kalsekar

February 2021

It didn't have to be like this

We can do better together

Feb 23, 2021 •

Adriana Velez Kalsekar

A Valentine for the mothers

This week I’m thinking about mothers and how we’re faring through the pandemic.

Feb 15, 2021 •

Adriana Velez Kalsekar

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